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Radiate into Summer is an 8-week online coaching program designed to help you feel strong, confident, and at home in your body as we step into the new season.
This program is mostly resistance training, with a few explosive exercises to test your body’s power.
It consists of a four day split, two upper and two lower body days, allowing you to gain full body strength throughout.
What’s included:
8 weeks of progressive training (gym based)
Access to the Radiant Strength app
A PDF version for you to keep, including some nutritional recommendations
In-depth exercise demonstrations
Ready to feel your best this summer?
Let’s radiate together
Radiate into Summer is an 8-week online coaching program designed to help you feel strong, confident, and at home in your body as we step into the new season.
This program is mostly resistance training, with a few explosive exercises to test your body’s power.
It consists of a four day split, two upper and two lower body days, allowing you to gain full body strength throughout.
What’s included:
8 weeks of progressive training (gym based)
Access to the Radiant Strength app
A PDF version for you to keep, including some nutritional recommendations
In-depth exercise demonstrations
Ready to feel your best this summer?
Let’s radiate together