Radiate into Summer is an 8-week online coaching program designed to help you feel strong, confident, and at home in your body as we step into a new season.
This program is designed to use in the gym consisting of mostly resistance training, with a few explosive exercises to test your body’s power.
It offers a four day split, two upper and two lower body days, allowing you to gain full body strength throughout.
What’s included:
8 weeks of progressive training (gym based)
Access to the Radiant Strength app
A PDF version for you to keep, including some nutritional recommendations
In-depth exercise demonstrations
Ready to feel your best this summer?
Let’s radiate together
Radiate into Summer is an 8-week online coaching program designed to help you feel strong, confident, and at home in your body as we step into a new season.
This program is designed to use in the gym consisting of mostly resistance training, with a few explosive exercises to test your body’s power.
It offers a four day split, two upper and two lower body days, allowing you to gain full body strength throughout.
What’s included:
8 weeks of progressive training (gym based)
Access to the Radiant Strength app
A PDF version for you to keep, including some nutritional recommendations
In-depth exercise demonstrations
Ready to feel your best this summer?
Let’s radiate together
