A woman with red hair and tattoos standing with her arms crossed, wearing a green sports bra and blue shorts, smiling confidently.
The image features the word "RADIANT" in large font with a design of radiating lines above it, and the word "strength" underneath in smaller font, on a black background.

Feel empowered in your own body and in control of your fitness journey

A woman with long red hair wearing a green crop top, blue shorts, white socks, and sneakers, standing sideways against a light green background.

MEET YOUR COACH

I’m Rachel, the founder and coach behind Radiant Strength.

I started coaching due to my passion for helping other women feel at their best through fitness and empowerment. I know what it’s like to get caught up in your own thoughts and negative habits, but I’m here to help remind you that you are so much more than you think.

Whether through direct coaching or structured at-your-own-pace programs, I’m ready to guide you towards lasting confidence and strength.

So, what are you waiting for? Let’s start this radiant journey together. x

Explore what we offer

A young woman with tattoos on her arms, wearing a black crop top, working on a laptop at a black desk in front of a white brick wall.

Ideal for anyone who wants more direct guidance, accountability, and personalised support on their fitness journey. You’ll receive ongoing communication with your coach through the app

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A hand holding a smartphone displaying a welcome screen for Radiant Strength app, with the message "Hello Maria, Welcome back."

Suitable for beginner to advanced gym-goers who want a structured, effective fitness plan with the flexibility of working independently. You’ll receive a custom-built program tailored to your goals, lifestyle, and fitness level.

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A woman in workout clothes performing a barbell exercise on the floor inside a gym.

Personalised 1:1 training sessions designed to help you build strength, confidence, and a routine that suits your lifestyle. Held at Jetts, in 60-minute sessions. Perfect for those wanting hands-on support and accountability.

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Side-by-side comparison of a woman's body before and after a 9-week period, showing weight loss and body toning. She is wearing a striped crop top and dark underwear in both images, with her arms raised. The background includes a bed with clutter and a living room with a couch and coffee table.
Side-by-side comparison of a woman's back before and after a 9-week period, showing visible body changes. The left image shows her with more body fat and cellulite, while the right image shows a slimmer appearance with reduced fat and cellulite. The caption reads '9 weeks apart.'
Side-by-side comparison photos showing a woman indoors, four weeks apart. In the first photo, she is wearing a black sports bra and black underwear. In the second photo, she is wearing a light blue sports bra and green underwear. She is standing in front of a door in the first image and a window in the second. Her face is covered with a flower sticker in both images.
Comparison of a woman’s side profile photo taken 4 weeks apart, showing physical changes in body composition. On the left, she is wearing a black sports bra and brown underwear, and on the right, she is in a gray sports bra and green underwear, standing in front of a window with a towel hanging on a rail below the window.

Let’s Connect!

View fullsize Pain vs Discomfort, what’s the difference??🤷‍♀️ I hear these words being used interchangeably a lot as a personal trainer and Pilates instructor. And I get it! If something feels a bit weird in the body, sometimes it’s just easier
View fullsize ✨ GALENTINE’S GIVEAWAY ✨ To celebrate us women and our beautiful friends this Valentines, I’ll be giving you AND a bestie the chance to win: 🌸 6 Weeks of online coaching (each) (yes, two seperate individualised programs!!) 🌸 Access
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View fullsize ✨ Save and try this mini floor series later ✨ This is a body weight sequence with the option to add weight or even a band for that extra challenge🌶️ Make sure you’re hugging your abs up and in (like you’re tightening a corset!) to help
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