A woman lifting a barbell across her shoulders during a squat exercise in a gym. She is in a kneeling position with one knee on the ground, wearing athletic clothing and white sneakers.

Personal Training

My in-person coaching sessions are tailored to your goals - whether you’re building strength, improving your routine, or gaining confidence in the gym. Expect a personalised experience with hands on guidance, technique support, and accountability every step of the way.

45 minute Personal Training Session - $60

60 minute Personal Training Session - $70

WHATS INCLUDED…

  • Free consultation where we discuss your goals, lifestyle and run through a movement analysis.

  • 1 personal training session each week at Jetts Mooloolaba, with the option to add extra sessions.

  • Hands on technique and form correction.

  • Weekly check ins for ongoing accountability and support.

  • Guidance around mindset, confidence and sustainable habits.

Ready for a change? Fill out an interest form today!

A woman in a gym lies on her back on the floor, preparing to lift a barbell with yellow weights.

Personal Training Subscription

Includes fully customised program tailored for you

$85 per week

6 Week Minimum Commitment

Inclusions

  • Weekly 60 minute session at Jetts Mooloolaba, with the option to add more sessions for an additional price.

  • Personalised program for you to follow outside of our training sessions.

  • Full access to the Radiant Strength App to track your workouts and progress (more details of the app below).

  • Support through the app chat for any questions or guidance.

  • Hands on technique and form correction during session.

  • Exercise demonstrations via the app.

  • Weekly check ins for ongoing accountability and support.

  • Guidance around mindset, confidence and sustainable habits.

A woman with long curly hair working on a laptop at a wooden desk near a window, with books and a coffee cup on the desk.

Radiant Strength App

iPhone held in hand displaying the Radiant Strength app with a welcome message for Maria.

The Radiant Strength App includes a variety of features that are beneficial throughout your fitness journey.

FEATURES

Smartphone screen displaying a lower body workout app with exercises 'Alternating Plate Push-Up' and 'Kneeling Wood Chop', including video thumbnails, exercise details, and checkmarks.

Easy to follow training sessions

A smartphone screen displaying a weight tracking app showing a current weight of 56 kg over a two-month period with a declining trend.

Metric Tracking

Smartphone screen displaying a nutrition tracking app with a circular progress chart, showing 25% of daily goals achieved and details of protein, carbs, and fat consumption.

In app macro tracker (optional)

App Integration

iPhone screen displaying an app for connecting health data from various fitness and health tracking apps like Apple Health, Fitbit, MyFitnessPal, and a Chronometer, showing connection status for each.

(e.g. Apple Health, Garmin, MyFitnessPal)