Your Strongest Chapter Starts Here
Sustainable strength & pilates coaching, helping women move well and feel at home in their body.
You’re not looking for another quick fix.
You don't need another restart. You need a new approach.
I know that cycle because I’ve been there too. I spent years caught in under-eating and over-exercising, chasing a version of "healthy" that was really just punishment in disguise. Recovering from that taught me that movement was never supposed to feel defeating.
That's why I started Radiant Strength. Through strength training and pilates, I help women build a relationship with movement that isn't about shrinking, it's about feeling strong, energised, and genuinely at home in your body. No extremes. No starting over, again and again. Just sustainable strength, built on movement that lifts you up.
For a long time, I believed being "healthy" meant constantly pushing harder, doing more, and needing to be more disciplined. But eventually, I realised that movement shouldn’t leave you feeling exhausted, guilty, or disconnected from yourself.
It should help you feel stronger. More energised. More at home in your body.
That’s why I created Radiant Strength - to help other women experience that too. Through strength training and Pilates, I combine sustainable coaching with a kinder approach to movement, so you can build strength that lasts and create a relationship with exercise that feels empowering.
Why Women Choose Me
Lived Experience
I've been stuck in the all-or-nothing cycle myself: the restarts, the extremes, the exhaustion of it.
I know it from the inside, not just the outside.
Fits into Your Life
No crash resets or punishing plans.
Just movement that is designed to fit your real life, for good.
A kinder way to move
A genuinely positive approach that skips the guilt trips and the quick fixes alike.
Hybrid Approach
Strength training and pilates combined, so your body gets variety, balance, and support from every angle.
Explore what I offer
Ideal for anyone who wants more direct guidance, accountability, and personalised support on their fitness journey. You’ll receive ongoing communication with your coach through the app
Suitable for beginner to advanced gym-goers who want a structured, effective fitness plan with the flexibility of working independently. You’ll receive a custom-built program tailored to your goals, lifestyle, and fitness level.
Personalised 1:1 training sessions designed to help you build strength, confidence, and a routine that suits your lifestyle. Held at Jetts, in 60-minute sessions. Perfect for those wanting hands-on support and accountability.
MEET YOUR COACH
I'm Rachel, the coach behind Radiant Strength.
I know exactly how it feels to get caught up in your thoughts, over and over again. My own relationship with movement used to be all about control: restriction, over-exercising, chasing a smaller version of myself that never actually made me happy. Recovering from that reshaped my whole relationship with the fitness industry, and it's why I created Radiant Strength: a space for women to move, get stronger, and feel at home in their bodies, without the extremes.
